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HYROX analiza utrke: Andreas Tholen

HYROX Hamburg — 23. studenoga 2019.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:15:41
Rang: #34
AG rang: #10
Kategorija: SOLO · OPEN

Andreas Tholen

HYROX Hamburg

Hamburg, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running38:11 (50%)

Stations30:34 (40%)

Roxzone7:00 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+13.0%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	4:20	19
Running 2	4:14	-
Sled Push	2:16	94
Running 3	4:52	-
Sled Pull	4:06	40
Running 4	4:52	-
Burpee Broad Jump	4:17	59
Running 5	4:51	-
Rowing	4:34	33
Running 6	4:49	-
Farmers Carry	1:41	47
Running 7	4:47	-
Sandbag Lunges	3:54	42
Running 8	4:51	-
Wall Balls	5:26	40
Running Total	38:11	73
Roxzone Total	7:00	-