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HYROX analiza utrke: Jens Lüdeke

HYROX Miami — 19. listopada 2019.

Miami, United States · SOLO · PRO · GER

Ukupno vrijeme: 01:13:02
Rang: #7
AG rang: #4
Kategorija: SOLO · PRO

Jens Lüdeke

HYROX Miami

Miami, United States

Sezona 2 (2019-2020)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:33 (50%)

Stations30:08 (41%)

Roxzone6:25 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+15.4%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	3:45	4
Running 2	4:13	-
Sled Push	2:22	6
Running 3	4:21	-
Sled Pull	5:20	13
Running 4	4:32	-
Burpee Broad Jump	3:29	12
Running 5	5:05	-
Rowing	4:04	6
Running 6	4:45	-
Farmers Carry	2:00	7
Running 7	4:52	-
Sandbag Lunges	3:00	1
Running 8	5:15	-
Wall Balls	6:08	13
Running Total	36:33	16
Roxzone Total	6:25	-