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HYROX analiza utrke: Michael Holland

HYROX Miami — 19. listopada 2019.

Miami, United States · SOLO · PRO · USA

Michael Holland

Ukupno vrijeme: 01:14:48
Rang: #10
AG rang: #2
Kategorija: SOLO · PRO

Michael Holland

HYROX Miami

Miami, United States

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running40:18 (54%)

Stations27:21 (37%)

Roxzone7:14 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+10.2%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	3:58	6
Running 2	4:45	-
Sled Push	1:47	2
Running 3	5:00	-
Sled Pull	3:59	6
Running 4	5:05	-
Burpee Broad Jump	2:56	7
Running 5	5:07	-
Rowing	3:58	5
Running 6	5:07	-
Farmers Carry	2:00	6
Running 7	5:14	-
Sandbag Lunges	3:20	4
Running 8	5:47	-
Wall Balls	5:23	7
Running Total	40:18	22
Roxzone Total	7:14	-