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HYROX analiza utrke: Djamal Zaoui

HYROX Miami — 19. listopada 2019.

Miami, United States · SOLO · PRO · GER

Ukupno vrijeme: 01:19:27
Rang: #14
AG rang: #4
Kategorija: SOLO · PRO

Djamal Zaoui

HYROX Miami

Miami, United States

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running36:08 (45%)

Stations34:54 (44%)

Roxzone8:29 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+3.4%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	4:07	15
Running 2	4:26	-
Sled Push	2:44	10
Running 3	4:35	-
Sled Pull	3:30	4
Running 4	4:40	-
Burpee Broad Jump	3:49	17
Running 5	4:42	-
Rowing	4:14	8
Running 6	4:44	-
Farmers Carry	2:20	21
Running 7	4:35	-
Sandbag Lunges	6:52	36
Running 8	5:14	-
Wall Balls	7:18	22
Running Total	36:08	14
Roxzone Total	8:29	-