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HYROX analiza utrke: Jarrod Cardona

HYROX Miami — 19. listopada 2019.

Miami, United States · SOLO · PRO · USA

Ukupno vrijeme: 02:02:23
Rang: #37
AG rang: #11
Kategorija: SOLO · PRO

Jarrod Cardona

HYROX Miami

Miami, United States

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running61:08 (41%)

Stations51:04 (35%)

Roxzone35:16 (24%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+22.4%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:52	39
Running 2	3:39	-
Sled Push	3:24	19
Running 3	3:53	-
Sled Pull	8:44	33
Running 4	3:52	-
Burpee Broad Jump	6:07	33
Running 5	4:14	-
Rowing	5:47	39
Running 6	6:18	-
Farmers Carry	3:06	31
Running 7	4:28	-
Sandbag Lunges	5:58	30
Running 8	5:32	-
Wall Balls	13:06	38
Running Total	1:01:08	42
Roxzone Total	35:16	-