HYROX analiza utrke: Alexander Roncevic - Wien 01:02:31 | HyCoach

HYROX analiza utrke: Alexander Roncevic

HYROX Wien — 30. studenoga 2019.

Wien, Austria · SOLO · PRO · AUT

Alexander Roncevic

Ukupno vrijeme: 01:02:31
Rang: #1
AG rang: #1
Kategorija: SOLO · PRO

Alexander Roncevic

HYROX Wien

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running32:26 (52%)

Stations27:28 (44%)

Roxzone2:43 (4%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+4.7%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:57	-
SkiErg	3:48	1
Running 2	3:53	-
Sled Push	2:17	2
Running 3	4:13	-
Sled Pull	5:18	3
Running 4	4:20	-
Burpee Broad Jump	2:44	5
Running 5	4:13	-
Rowing	3:54	1
Running 6	4:08	-
Farmers Carry	1:19	1
Running 7	4:04	-
Sandbag Lunges	3:07	1
Running 8	4:41	-
Wall Balls	5:01	6
Running Total	32:26	2
Roxzone Total	2:43	-