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HYROX analiza utrke: Thomas Gastecker

HYROX Wien — 30. studenoga 2019.

Wien, Austria · SOLO · PRO · AUT

Thomas Gastecker

Ukupno vrijeme: 01:20:42
Rang: #12
AG rang: #3
Kategorija: SOLO · PRO

Thomas Gastecker

HYROX Wien

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running36:18 (45%)

Stations40:06 (50%)

Roxzone4:21 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+11.3%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	4:08	19
Running 2	4:08	-
Sled Push	2:43	4
Running 3	4:42	-
Sled Pull	12:32	46
Running 4	4:44	-
Burpee Broad Jump	3:37	20
Running 5	4:40	-
Rowing	4:27	19
Running 6	4:46	-
Farmers Carry	2:01	18
Running 7	4:36	-
Sandbag Lunges	4:37	17
Running 8	5:20	-
Wall Balls	6:01	15
Running Total	36:18	6
Roxzone Total	4:21	-