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HYROX analiza utrke: Harald Kern

HYROX Wien — 30. studenoga 2019.

Wien, Austria · SOLO · PRO · AUT

Ukupno vrijeme: 01:23:12
Rang: #18
AG rang: #5
Kategorija: SOLO · PRO

Harald Kern

HYROX Wien

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running42:11 (51%)

Stations36:13 (43%)

Roxzone4:53 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+14.8%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:17	29
Running 2	4:44	-
Sled Push	3:36	26
Running 3	5:32	-
Sled Pull	6:59	17
Running 4	5:43	-
Burpee Broad Jump	2:53	6
Running 5	5:35	-
Rowing	4:58	44
Running 6	5:20	-
Farmers Carry	2:44	41
Running 7	5:26	-
Sandbag Lunges	4:50	20
Running 8	6:11	-
Wall Balls	5:56	13
Running Total	42:11	25
Roxzone Total	4:53	-