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HYROX analiza utrke: Christoph Rihs

HYROX Wien — 30. studenoga 2019.

Wien, Austria · SOLO · PRO · AUT

Ukupno vrijeme: 01:26:50
Rang: #24
AG rang: #5
Kategorija: SOLO · PRO

Christoph Rihs

HYROX Wien

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running40:22 (46%)

Stations41:19 (48%)

Roxzone5:14 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+3.6%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	4:05	10
Running 2	4:40	-
Sled Push	3:19	18
Running 3	5:12	-
Sled Pull	8:24	22
Running 4	5:01	-
Burpee Broad Jump	3:09	13
Running 5	5:11	-
Rowing	4:16	7
Running 6	5:04	-
Farmers Carry	2:12	27
Running 7	4:50	-
Sandbag Lunges	6:55	48
Running 8	6:39	-
Wall Balls	8:59	42
Running Total	40:22	22
Roxzone Total	5:14	-