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HYROX analiza utrke: Heiko Mudra

HYROX Wien — 30. studenoga 2019.

Wien, Austria · SOLO · PRO · GER

Ukupno vrijeme: 01:42:26
Rang: #44
AG rang: #2
Kategorija: SOLO · PRO

Heiko Mudra

HYROX Wien

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running50:36 (49%)

Stations44:57 (44%)

Roxzone6:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:20/km+8.2%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:08	16
Running 2	5:52	-
Sled Push	3:34	24
Running 3	6:25	-
Sled Pull	11:26	37
Running 4	6:33	-
Burpee Broad Jump	5:15	43
Running 5	6:32	-
Rowing	4:39	32
Running 6	6:24	-
Farmers Carry	2:27	34
Running 7	6:21	-
Sandbag Lunges	5:34	37
Running 8	7:58	-
Wall Balls	7:54	34
Running Total	50:36	50
Roxzone Total	6:58	-