HYROX analiza utrke: Simon Gruber - Wien 01:27:09 | HyCoach

HYROX analiza utrke: Simon Gruber

HYROX Wien — 30. studenoga 2019.

Wien, Austria · SOLO · OPEN · AUT

Ukupno vrijeme: 01:27:09
Rang: #71
AG rang: #12
Kategorija: SOLO · OPEN

Simon Gruber

HYROX Wien

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running42:24 (49%)

Stations39:36 (45%)

Roxzone5:13 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+5.8%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:21	44
Running 2	4:53	-
Sled Push	3:54	164
Running 3	5:42	-
Sled Pull	8:28	169
Running 4	6:11	-
Burpee Broad Jump	5:05	111
Running 5	5:45	-
Rowing	4:58	110
Running 6	5:17	-
Farmers Carry	2:02	97
Running 7	5:10	-
Sandbag Lunges	5:00	91
Running 8	5:56	-
Wall Balls	5:48	43
Running Total	42:24	53
Roxzone Total	5:13	-