HYROX analiza utrke: James Ferguson - Wien 01:30:46 | HyCoach

HYROX analiza utrke: James Ferguson

HYROX Wien — 30. studenoga 2019.

Wien, Austria · SOLO · OPEN · GBR

Ukupno vrijeme: 01:30:46
Rang: #89
AG rang: #17
Kategorija: SOLO · OPEN

James Ferguson

HYROX Wien

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running47:59 (53%)

Stations38:08 (42%)

Roxzone4:44 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:00/km+6.4%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	5:25	201
Running 2	5:44	-
Sled Push	2:22	42
Running 3	6:09	-
Sled Pull	6:16	96
Running 4	6:09	-
Burpee Broad Jump	4:40	89
Running 5	6:09	-
Rowing	5:11	148
Running 6	5:54	-
Farmers Carry	1:51	57
Running 7	6:06	-
Sandbag Lunges	5:00	89
Running 8	7:04	-
Wall Balls	7:23	113
Running Total	47:59	122
Roxzone Total	4:44	-