HYROX analiza utrke: Julia Kositz - Wien 01:36:42 | HyCoach

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HYROX analiza utrke: Julia Kositz

HYROX Wien — 30. studenoga 2019.

Wien, Austria · SOLO · OPEN · AUT

Ukupno vrijeme: 01:36:42
Rang: #45
AG rang: #12
Kategorija: SOLO · OPEN

Julia Kositz

HYROX Wien

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running51:05 (53%)

Stations39:03 (40%)

Roxzone6:39 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:23/km+0.8%16.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	5:11	28
Running 2	6:12	-
Sled Push	2:53	46
Running 3	8:05	-
Sled Pull	7:24	53
Running 4	6:31	-
Burpee Broad Jump	5:51	44
Running 5	6:38	-
Rowing	5:29	46
Running 6	6:12	-
Farmers Carry	2:11	29
Running 7	6:15	-
Sandbag Lunges	5:01	45
Running 8	7:10	-
Wall Balls	5:03	36
Running Total	51:05	53
Roxzone Total	6:39	-