HYROX analiza utrke: Sebastian Schwab - Hannover 01:06:29 | HyCoach

HYROX analiza utrke: Sebastian Schwab

HYROX Hannover — 25. siječnja 2020.

Hannover, Germany · SOLO · OPEN · GER

Sebastian Schwab

Ukupno vrijeme: 01:06:29
Rang: #3
AG rang: #2
Kategorija: SOLO · OPEN

Sebastian Schwab

HYROX Hannover

Hannover, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running32:19 (49%)

Stations30:17 (46%)

Roxzone3:57 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+6.5%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:13	24
Running 2	3:52	-
Sled Push	2:36	71
Running 3	3:59	-
Sled Pull	3:55	12
Running 4	4:04	-
Burpee Broad Jump	3:43	15
Running 5	4:07	-
Rowing	4:32	32
Running 6	4:09	-
Farmers Carry	1:54	69
Running 7	4:07	-
Sandbag Lunges	4:06	19
Running 8	3:37	-
Wall Balls	5:18	44
Running Total	32:19	16
Roxzone Total	3:57	-