HYROX analiza utrke: Christian Hanuscheck - Hannover 01:19:09 | HyCoach

HYROX analiza utrke: Christian Hanuscheck

HYROX Hannover — 25. siječnja 2020.

Hannover, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:19:09
Rang: #42
AG rang: #11
Kategorija: SOLO · OPEN

Christian Hanuscheck

HYROX Hannover

Hannover, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running40:09 (51%)

Stations33:42 (43%)

Roxzone5:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+2.8%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	4:12	22
Running 2	4:50	-
Sled Push	2:23	46
Running 3	5:19	-
Sled Pull	3:53	9
Running 4	5:18	-
Burpee Broad Jump	6:19	209
Running 5	5:18	-
Rowing	4:28	21
Running 6	4:55	-
Farmers Carry	2:20	197
Running 7	4:58	-
Sandbag Lunges	5:01	98
Running 8	4:22	-
Wall Balls	5:06	32
Running Total	40:09	67
Roxzone Total	5:22	-