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HYROX analiza utrke: Dirk Gottschalk - Hannover 01:41:42 | HyCoach
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HYROX analiza utrke: Dirk Gottschalk
HYROX Hannover — 25. siječnja 2020.
Hannover, Germany · SOLO · OPEN · GER
Dirk Gottschalk
Ukupno vrijeme
01:41:42
Rang
#238
AG rang
#29
Kategorija
SOLO · OPEN
DG
Dirk Gottschalk
25
SIJ
2020
Završeno
1,052
HYROX Hannover
Hannover, Germany
Sezona 2 (2019-2020)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
51:19 (50%)
Stations
41:26 (41%)
Roxzone
9:03 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:25/km
+17.2%
6.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
6:33
-
SkiErg
4:29
99
Running 2
5:43
-
Sled Push
2:39
79
Running 3
6:23
-
Sled Pull
4:39
42
Running 4
6:50
-
Burpee Broad Jump
7:30
273
Running 5
6:47
-
Rowing
4:58
172
Running 6
6:34
-
Farmers Carry
1:54
65
Running 7
6:42
-
Sandbag Lunges
7:20
280
Running 8
5:50
-
Wall Balls
7:57
218
Running Total
51:19
262
Roxzone Total
9:03
-
Početna
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