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HYROX analiza utrke: Lars Rolfes - Hannover 01:06:55 | HyCoach
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HYROX analiza utrke: Lars Rolfes
HYROX Hannover — 25. siječnja 2020.
Hannover, Germany · SOLO · PRO · GER
Lars Rolfes
Ukupno vrijeme
01:06:55
Rang
#3
AG rang
#1
Kategorija
SOLO · PRO
LR
Lars Rolfes
25
SIJ
2020
Završeno
1,052
HYROX Hannover
Hannover, Germany
Sezona 2 (2019-2020)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
30:19 (45%)
Stations
32:23 (48%)
Roxzone
4:18 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:47/km
+5.0%
5.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:10
-
SkiErg
3:54
6
Running 2
3:38
-
Sled Push
3:12
10
Running 3
3:48
-
Sled Pull
5:35
9
Running 4
3:49
-
Burpee Broad Jump
4:05
51
Running 5
3:53
-
Rowing
4:15
13
Running 6
3:51
-
Farmers Carry
2:23
76
Running 7
3:49
-
Sandbag Lunges
4:18
24
Running 8
3:24
-
Wall Balls
4:41
5
Running Total
30:19
6
Roxzone Total
4:18
-
Početna
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