HYROX analiza utrke: Ivan Pranjic - Hannover 01:14:09 | HyCoach

HYROX analiza utrke: Ivan Pranjic

HYROX Hannover — 25. siječnja 2020.

Hannover, Germany · SOLO · PRO · CRO

Ukupno vrijeme: 01:14:09
Rang: #10
AG rang: #5
Kategorija: SOLO · PRO

Ivan Pranjic

HYROX Hannover

Hannover, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running38:19 (52%)

Stations30:38 (41%)

Roxzone5:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+9.1%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	3:58	14
Running 2	4:25	-
Sled Push	3:32	25
Running 3	4:57	-
Sled Pull	5:15	4
Running 4	5:03	-
Burpee Broad Jump	2:45	3
Running 5	4:59	-
Rowing	4:16	15
Running 6	5:05	-
Farmers Carry	1:44	16
Running 7	4:49	-
Sandbag Lunges	4:11	19
Running 8	4:29	-
Wall Balls	4:57	7
Running Total	38:19	47
Roxzone Total	5:17	-