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HYROX analiza utrke: Jan Marc Frähmcke

HYROX Hannover — 25. siječnja 2020.

Hannover, Germany · SOLO · PRO · GER

Jan Marc Frähmcke

Ukupno vrijeme: 01:20:16
Rang: #32
AG rang: #4
Kategorija: SOLO · PRO

Jan Marc Frähmcke

HYROX Hannover

Hannover, Germany

Sezona 2 (2019-2020)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:35 (44%)

Stations39:44 (49%)

Roxzone5:01 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:27/km+6.9%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:25	83
Running 2	4:07	-
Sled Push	5:08	100
Running 3	4:49	-
Sled Pull	8:22	62
Running 4	4:26	-
Burpee Broad Jump	3:42	31
Running 5	4:37	-
Rowing	4:53	109
Running 6	4:28	-
Farmers Carry	1:40	8
Running 7	4:24	-
Sandbag Lunges	4:50	49
Running 8	4:13	-
Wall Balls	6:44	57
Running Total	35:35	24
Roxzone Total	5:01	-