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HYROX analiza utrke: Christoph Runge

HYROX Hannover — 25. siječnja 2020.

Hannover, Germany · SOLO · PRO · GER

Christoph Runge

Ukupno vrijeme: 01:25:19
Rang: #48
AG rang: #11
Kategorija: SOLO · PRO

Christoph Runge

HYROX Hannover

Hannover, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running40:09 (47%)

Stations38:53 (46%)

Roxzone6:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+3.1%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	4:07	32
Running 2	4:51	-
Sled Push	5:46	113
Running 3	5:24	-
Sled Pull	6:49	28
Running 4	5:13	-
Burpee Broad Jump	4:38	73
Running 5	5:01	-
Rowing	4:30	46
Running 6	5:09	-
Farmers Carry	2:10	57
Running 7	5:00	-
Sandbag Lunges	4:11	20
Running 8	4:30	-
Wall Balls	6:42	56
Running Total	40:09	63
Roxzone Total	6:21	-