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HYROX analiza utrke: Ralf Von Der Assen

HYROX Hannover — 25. siječnja 2020.

Hannover, Germany · SOLO · PRO · GER

Ralf Von Der Assen

Ukupno vrijeme: 01:35:17
Rang: #93
AG rang: #23
Kategorija: SOLO · PRO

Ralf Von Der Assen

HYROX Hannover

Hannover, Germany

Sezona 2 (2019-2020)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:47 (43%)

Stations47:37 (50%)

Roxzone6:57 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+9.1%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	4:28	89
Running 2	4:45	-
Sled Push	3:29	19
Running 3	5:03	-
Sled Pull	13:43	120
Running 4	5:12	-
Burpee Broad Jump	5:15	100
Running 5	5:25	-
Rowing	4:48	97
Running 6	5:09	-
Farmers Carry	2:16	65
Running 7	5:11	-
Sandbag Lunges	6:03	101
Running 8	4:41	-
Wall Balls	7:35	81
Running Total	40:47	68
Roxzone Total	6:57	-