HYROX analiza utrke: Pawel Antonenko - Karlsruhe 01:17:43 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Pawel Antonenko

HYROX Karlsruhe — 22. veljače 2020.

Karlsruhe, Germany · SOLO · OPEN · GER

Pawel Antonenko

Ukupno vrijeme: 01:17:43
Rang: #28
AG rang: #5
Kategorija: SOLO · OPEN

Pawel Antonenko

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 2 (2019-2020)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:51 (50%)

Stations31:43 (41%)

Roxzone7:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+2.9%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:05	24
Running 2	4:36	-
Sled Push	2:49	192
Running 3	4:48	-
Sled Pull	4:33	93
Running 4	4:50	-
Burpee Broad Jump	3:58	49
Running 5	4:51	-
Rowing	4:29	26
Running 6	4:51	-
Farmers Carry	2:06	155
Running 7	4:44	-
Sandbag Lunges	4:01	35
Running 8	5:59	-
Wall Balls	5:42	72
Running Total	38:51	39
Roxzone Total	7:14	-