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HYROX analiza utrke: Mikdat Albayrak

HYROX Karlsruhe — 22. veljače 2020.

Karlsruhe, Germany · SOLO · OPEN · TUR

Mikdat Albayrak

Ukupno vrijeme: 01:25:21
Rang: #90
AG rang: #5
Kategorija: SOLO · OPEN

Mikdat Albayrak

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running41:20 (48%)

Stations36:39 (43%)

Roxzone7:26 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+6.9%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	4:16	71
Running 2	4:51	-
Sled Push	3:14	262
Running 3	5:15	-
Sled Pull	4:55	143
Running 4	5:12	-
Burpee Broad Jump	5:20	183
Running 5	5:24	-
Rowing	5:03	183
Running 6	5:13	-
Farmers Carry	2:08	167
Running 7	5:11	-
Sandbag Lunges	5:09	164
Running 8	6:06	-
Wall Balls	6:34	140
Running Total	41:20	63
Roxzone Total	7:26	-

HYROX analiza utrke: Mikdat Albayrak - Karlsruhe 01:25:21 | HyCoach