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HYROX analiza utrke: Karsten Pfau
HYROX Karlsruhe — 22. veljače 2020.
Karlsruhe, Germany · SOLO · OPEN · GER
Karsten Pfau
Ukupno vrijeme
01:30:21
Rang
#135
AG rang
#12
Kategorija
SOLO · OPEN
KP
Karsten Pfau
22
VELJ
2020
Završeno
968
HYROX Karlsruhe
Karlsruhe, Germany
Sezona 2 (2019-2020)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
47:14 (52%)
Stations
35:22 (39%)
Roxzone
7:50 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:54/km
+16.0%
18.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:19
-
SkiErg
4:09
40
Running 2
5:13
-
Sled Push
1:58
26
Running 3
5:51
-
Sled Pull
4:37
102
Running 4
5:35
-
Burpee Broad Jump
5:52
230
Running 5
6:01
-
Rowing
4:39
52
Running 6
5:48
-
Farmers Carry
2:26
236
Running 7
6:03
-
Sandbag Lunges
4:37
92
Running 8
8:26
-
Wall Balls
7:04
174
Running Total
47:14
173
Roxzone Total
7:50
-
