HYROX analiza utrke: Jens Michelbach - Karlsruhe 01:31:21 | HyCoach

HYROX analiza utrke: Jens Michelbach

HYROX Karlsruhe — 22. veljače 2020.

Karlsruhe, Germany · SOLO · OPEN · GER

Jens Michelbach

Ukupno vrijeme: 01:31:21
Rang: #146
AG rang: #35
Kategorija: SOLO · OPEN

Jens Michelbach

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running48:22 (53%)

Stations36:07 (40%)

Roxzone6:56 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+5.5%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:27	150
Running 2	5:30	-
Sled Push	2:13	67
Running 3	6:50	-
Sled Pull	4:45	128
Running 4	6:14	-
Burpee Broad Jump	5:53	232
Running 5	5:59	-
Rowing	5:05	196
Running 6	6:10	-
Farmers Carry	1:31	11
Running 7	5:48	-
Sandbag Lunges	5:02	146
Running 8	7:09	-
Wall Balls	7:11	180
Running Total	48:22	198
Roxzone Total	6:56	-