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HYROX analiza utrke: Minh Nguyen

HYROX Karlsruhe — 22. veljače 2020.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:48:41
Rang: #273
AG rang: #46
Kategorija: SOLO · OPEN

Minh Nguyen

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 2 (2019-2020)

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Trčanje vs vježbe

Running56:14 (52%)

Stations39:55 (37%)

Roxzone12:34 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:02/km+20.7%24.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:36	210
Running 2	5:29	-
Sled Push	3:04	234
Running 3	7:17	-
Sled Pull	6:21	259
Running 4	10:18	-
Burpee Broad Jump	4:59	151
Running 5	6:35	-
Rowing	6:06	323
Running 6	6:14	-
Farmers Carry	2:20	222
Running 7	6:37	-
Sandbag Lunges	5:59	233
Running 8	9:02	-
Wall Balls	6:30	137
Running Total	56:14	295
Roxzone Total	12:34	-

HYROX analiza utrke: Minh Nguyen - Karlsruhe 01:48:41 | HyCoach