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HYROX analiza utrke: Holger Schuppan

HYROX Essen — 10. studenoga 2018.

Essen, Germany · SOLO · PRO · GER

Holger Schuppan

Ukupno vrijeme: 01:39:48
Rang: #23
AG rang: #1
Kategorija: SOLO · PRO

Holger Schuppan

HYROX Essen

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running47:05 (52%)

Stations43:38 (48%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+14.2%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:38	-
SkiErg	4:21	32
Running 2	5:18	-
Sled Push	3:54	32
Running 3	5:58	-
Sled Pull	6:47	22
Running 4	6:00	-
Burpee Broad Jump	6:27	27
Running 5	6:13	-
Rowing	4:42	21
Running 6	6:19	-
Farmers Carry	3:01	22
Running 7	6:03	-
Sandbag Lunges	5:51	24
Running 8	6:38	-
Wall Balls	8:35	21
Running Total	47:05	-
Roxzone Total	-	-