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HYROX analiza utrke: Carsten Wilke

HYROX Essen — 10. studenoga 2018.

Essen, Germany · SOLO · PRO · GER

Ukupno vrijeme: 02:05:01
Rang: #38
AG rang: #2
Kategorija: SOLO · PRO

Carsten Wilke

HYROX Essen

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running68:47 (61%)

Stations44:23 (39%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:36/km-6.7%25.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:06	23
Running 2	7:25	-
Sled Push	4:29	35
Running 3	8:53	-
Sled Pull	6:28	18
Running 4	10:00	-
Burpee Broad Jump	5:32	17
Running 5	12:42	-
Rowing	5:05	33
Running 6	9:16	-
Farmers Carry	3:16	24
Running 7	6:55	-
Sandbag Lunges	4:47	12
Running 8	8:59	-
Wall Balls	10:40	28
Running Total	1:08:47	-
Roxzone Total	-	-