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HYROX analiza utrke: Dieter Schwarzkopf
HYROX Karlsruhe — 30. ožujka 2019.
Karlsruhe, Germany · SOLO · PRO · GER
Dieter Schwarzkopf
Ukupno vrijeme
01:13:00
Rang
#6
AG rang
#3
Kategorija
SOLO · PRO
DS
Dieter Schwarzkopf
30
OŽU
2019
Završeno
756
HYROX Karlsruhe
Karlsruhe, Germany
Sezona 1 (2018-2019)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
30:20 (42%)
Stations
37:32 (51%)
Roxzone
5:11 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:48/km
+7.5%
7.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:30
-
SkiErg
4:17
54
Running 2
3:32
-
Sled Push
2:19
23
Running 3
3:48
-
Sled Pull
9:32
99
Running 4
3:39
-
Burpee Broad Jump
3:16
15
Running 5
3:47
-
Rowing
4:13
9
Running 6
3:48
-
Farmers Carry
3:30
99
Running 7
3:48
-
Sandbag Lunges
3:57
16
Running 8
4:32
-
Wall Balls
6:28
24
Running Total
30:20
4
Roxzone Total
5:11
-
