HYROX analiza utrke: Thilo Schmalkoke

HYROX Karlsruhe — 30. ožujka 2019.

Karlsruhe, Germany · SOLO · PRO · GER

Thilo Schmalkoke

Ukupno vrijeme: 01:17:36
Rang: #13
AG rang: #2
Kategorija: SOLO · PRO

Thilo Schmalkoke

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running37:15 (48%)

Stations34:48 (45%)

Roxzone5:38 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+4.5%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:08	30
Running 2	4:25	-
Sled Push	2:05	9
Running 3	4:29	-
Sled Pull	4:17	14
Running 4	4:38	-
Burpee Broad Jump	4:45	72
Running 5	4:46	-
Rowing	4:10	6
Running 6	4:44	-
Farmers Carry	2:03	45
Running 7	4:37	-
Sandbag Lunges	4:57	56
Running 8	5:29	-
Wall Balls	8:23	67
Running Total	37:15	15
Roxzone Total	5:38	-

HYROX analiza utrke: Thilo Schmalkoke - Karlsruhe 01:17:36 | HyCoach