HYROX analiza utrke: Nik Djember

HYROX Karlsruhe — 30. ožujka 2019.

Karlsruhe, Germany · SOLO · OPEN · SRB

Ukupno vrijeme: 01:10:54
Rang: #7
AG rang: #3
Kategorija: SOLO · OPEN

Nik Djember

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running37:25 (53%)

Stations26:44 (38%)

Roxzone6:48 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+6.1%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:02	5
Running 2	4:23	-
Sled Push	1:56	87
Running 3	4:51	-
Sled Pull	3:16	27
Running 4	4:44	-
Burpee Broad Jump	3:29	10
Running 5	4:47	-
Rowing	4:36	68
Running 6	4:39	-
Farmers Carry	1:44	61
Running 7	4:39	-
Sandbag Lunges	3:24	12
Running 8	5:12	-
Wall Balls	4:17	3
Running Total	37:25	23
Roxzone Total	6:48	-

HYROX analiza utrke: Nik Djember - Karlsruhe 01:10:54 | HyCoach