HYROX analiza utrke: Christian Kopp - Karlsruhe 01:35:24 | HyCoach

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HYROX analiza utrke: Christian Kopp

HYROX Karlsruhe — 30. ožujka 2019.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:35:24
Rang: #162
AG rang: #38
Kategorija: SOLO · OPEN

Christian Kopp

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running44:04 (46%)

Stations42:22 (44%)

Roxzone9:02 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+14.5%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	4:52	242
Running 2	4:57	-
Sled Push	2:39	229
Running 3	5:11	-
Sled Pull	4:42	177
Running 4	5:15	-
Burpee Broad Jump	8:14	249
Running 5	5:29	-
Rowing	5:19	226
Running 6	5:25	-
Farmers Carry	2:30	245
Running 7	5:40	-
Sandbag Lunges	5:47	190
Running 8	7:28	-
Wall Balls	8:19	182
Running Total	44:04	94
Roxzone Total	9:02	-