HYROX analiza utrke: Stefan Gangeler - Karlsruhe 01:41:02 | HyCoach

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HYROX analiza utrke: Stefan Gangeler

HYROX Karlsruhe — 30. ožujka 2019.

Karlsruhe, Germany · SOLO · OPEN · GER

Stefan Gangeler

Ukupno vrijeme: 01:41:02
Rang: #197
AG rang: #19
Kategorija: SOLO · OPEN

Stefan Gangeler

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running49:40 (49%)

Stations42:09 (42%)

Roxzone9:18 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:12/km+10.6%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	4:37	154
Running 2	5:31	-
Sled Push	2:13	151
Running 3	6:03	-
Sled Pull	4:52	185
Running 4	6:01	-
Burpee Broad Jump	8:08	246
Running 5	6:14	-
Rowing	5:11	209
Running 6	6:07	-
Farmers Carry	1:54	111
Running 7	6:06	-
Sandbag Lunges	6:21	219
Running 8	8:13	-
Wall Balls	8:53	210
Running Total	49:40	187
Roxzone Total	9:18	-