HYROX analiza utrke: Jasminka Gradecak - Karlsruhe 01:43:50 | HyCoach

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HYROX analiza utrke: Jasminka Gradecak

HYROX Karlsruhe — 30. ožujka 2019.

Karlsruhe, Germany · SOLO · OPEN · CRO

Jasminka Gradecak

Ukupno vrijeme: 01:43:50
Rang: #88
AG rang: #10
Kategorija: SOLO · OPEN

Jasminka Gradecak

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running48:29 (44%)

Stations41:13 (37%)

Roxzone21:16 (19%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+8.9%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	6:03	134
Running 2	5:26	-
Sled Push	2:20	98
Running 3	6:10	-
Sled Pull	7:52	126
Running 4	5:59	-
Burpee Broad Jump	7:14	104
Running 5	6:10	-
Rowing	5:35	88
Running 6	6:15	-
Farmers Carry	1:44	17
Running 7	5:55	-
Sandbag Lunges	5:40	103
Running 8	7:22	-
Wall Balls	4:45	58
Running Total	48:29	73
Roxzone Total	21:16	-