HYROX analiza utrke: Karsten Pfau - Stuttgart 01:20:18 | HyCoach

HYROX analiza utrke: Karsten Pfau

HYROX Stuttgart — 15. prosinca 2018.

Stuttgart, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:20:18
Rang: #33
AG rang: #4
Kategorija: SOLO · OPEN

Karsten Pfau

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running46:25 (58%)

Stations28:18 (35%)

Roxzone5:39 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+10.6%21.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:07	16
Running 2	5:02	-
Sled Push	1:26	2
Running 3	8:47	-
Sled Pull	3:07	3
Running 4	5:17	-
Burpee Broad Jump	3:57	12
Running 5	5:26	-
Rowing	4:14	2
Running 6	5:23	-
Farmers Carry	1:58	44
Running 7	5:34	-
Sandbag Lunges	3:56	19
Running 8	6:32	-
Wall Balls	5:33	14
Running Total	46:25	104
Roxzone Total	5:39	-