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HYROX analiza utrke: Nico Calovius

HYROX Hamburg — 3. studenoga 2018.

Hamburg, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:24:30
Rang: #37
AG rang: #12
Kategorija: SOLO · PRO

Nico Calovius

HYROX Hamburg

Hamburg, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running40:30 (43%)

Stations53:32 (57%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+13.8%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	4:02	27
Running 2	4:36	-
Sled Push	4:12	127
Running 3	5:18	-
Sled Pull	7:37	94
Running 4	5:06	-
Burpee Broad Jump	4:01	18
Running 5	5:17	-
Rowing	4:43	96
Running 6	5:11	-
Farmers Carry	2:15	81
Running 7	5:14	-
Sandbag Lunges	19:29	154
Running 8	6:12	-
Wall Balls	7:13	53
Running Total	40:30	38
Roxzone Total	-	-