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HYROX analiza utrke: Karsten Sasse

HYROX Hamburg — 3. studenoga 2018.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:18:10
Rang: #37
AG rang: #4
Kategorija: SOLO · OPEN

Karsten Sasse

HYROX Hamburg

Hamburg, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running40:17 (55%)

Stations32:28 (45%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+10.5%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	4:12	61
Running 2	4:45	-
Sled Push	2:01	74
Running 3	5:02	-
Sled Pull	3:59	45
Running 4	5:07	-
Burpee Broad Jump	6:18	236
Running 5	5:16	-
Rowing	4:32	62
Running 6	5:15	-
Farmers Carry	1:35	47
Running 7	5:15	-
Sandbag Lunges	4:24	92
Running 8	5:58	-
Wall Balls	5:27	28
Running Total	40:17	75
Roxzone Total	-	-