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HYROX analiza utrke: Rouven Rößing

HYROX Hamburg — 3. studenoga 2018.

Hamburg, Germany · SOLO · OPEN · GER

Rouven Rößing

Ukupno vrijeme: 01:23:59
Rang: #78
AG rang: #8
Kategorija: SOLO · OPEN

Rouven Rößing

HYROX Hamburg

Hamburg, Germany

Sezona 1 (2018-2019)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:53 (55%)

Stations33:55 (45%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+2.5%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:03	14
Running 2	5:14	-
Sled Push	1:59	64
Running 3	5:18	-
Sled Pull	4:19	78
Running 4	5:12	-
Burpee Broad Jump	6:34	262
Running 5	5:15	-
Rowing	4:47	158
Running 6	5:21	-
Farmers Carry	1:49	131
Running 7	5:22	-
Sandbag Lunges	4:54	162
Running 8	6:05	-
Wall Balls	5:30	31
Running Total	41:53	105
Roxzone Total	-	-