HYROX analiza utrke: Minh Nguyen - Hamburg 01:37:06 | HyCoach

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HYROX analiza utrke: Minh Nguyen

HYROX Hamburg — 3. studenoga 2018.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:37:06
Rang: #138
AG rang: #19
Kategorija: SOLO · OPEN

Minh Nguyen

HYROX Hamburg

Hamburg, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running47:16 (53%)

Stations41:44 (47%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+21.3%15.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	5:34	187
Running 2	5:10	-
Sled Push	2:32	141
Running 3	5:56	-
Sled Pull	6:23	116
Running 4	6:12	-
Burpee Broad Jump	6:38	105
Running 5	6:12	-
Rowing	5:35	156
Running 6	6:08	-
Farmers Carry	2:05	125
Running 7	6:16	-
Sandbag Lunges	5:53	191
Running 8	7:22	-
Wall Balls	7:04	186
Running Total	47:16	112
Roxzone Total	-	-