HYROX analiza utrke: Alexander Roncevic - Wien 01:08:42 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Alexander Roncevic

HYROX Wien — 8. prosinca 2018.

Wien, Austria · SOLO · PRO · AUT

Alexander Roncevic

Ukupno vrijeme: 01:08:42
Rang: #4
AG rang: #2
Kategorija: SOLO · PRO

Alexander Roncevic

HYROX Wien

Sezona 1 (2018-2019)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:30 (50%)

Stations32:11 (50%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+11.5%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	3:49	5
Running 2	3:46	-
Sled Push	3:15	30
Running 3	4:18	-
Sled Pull	5:52	21
Running 4	4:21	-
Burpee Broad Jump	2:45	3
Running 5	4:16	-
Rowing	4:02	4
Running 6	4:07	-
Farmers Carry	2:21	16
Running 7	4:12	-
Sandbag Lunges	3:25	7
Running 8	4:00	-
Wall Balls	6:42	23
Running Total	32:30	1
Roxzone Total	-	-