HYROX analiza utrke: Ildiko Szakali - Wien 01:46:38 | HyCoach

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HYROX analiza utrke: Ildiko Szakali

HYROX Wien — 8. prosinca 2018.

Wien, Austria · SOLO · OPEN · GER

Ukupno vrijeme: 01:46:38
Rang: #49
AG rang: #11
Kategorija: SOLO · OPEN

Ildiko Szakali

HYROX Wien

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running52:17 (54%)

Stations44:58 (46%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:32/km+4.3%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	6:12	66
Running 2	6:16	-
Sled Push	2:14	36
Running 3	6:42	-
Sled Pull	6:49	45
Running 4	7:16	-
Burpee Broad Jump	8:26	52
Running 5	7:25	-
Rowing	5:25	25
Running 6	6:25	-
Farmers Carry	2:43	41
Running 7	6:32	-
Sandbag Lunges	7:23	65
Running 8	6:46	-
Wall Balls	5:46	33
Running Total	52:17	49
Roxzone Total	-	-