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HYROX analiza utrke: Ben & Ben & 2 druga

HYROX Oberhausen — 6. travnja 2019.

Oberhausen, Germany · DOUBLES · OPEN

Ben · Ben · Jerrys · Jerrys

Ukupno vrijeme: 01:10:04
Rang: #2
AG rang: #1
Kategorija: DOUBLES · OPEN

Ben

Ben

Jerrys

Jerrys

HYROX Oberhausen

Oberhausen, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running39:47 (57%)

Stations25:40 (37%)

Roxzone4:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+4.2%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:23	17
Running 2	4:49	-
Sled Push	1:33	14
Running 3	5:14	-
Sled Pull	4:08	15
Running 4	5:11	-
Burpee Broad Jump	2:30	3
Running 5	5:09	-
Rowing	4:46	17
Running 6	5:07	-
Farmers Carry	1:29	7
Running 7	5:01	-
Sandbag Lunges	3:00	4
Running 8	4:49	-
Wall Balls	3:51	5
Running Total	39:47	5
Roxzone Total	4:41	-