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HYROX analiza utrke: Johnny Morano

HYROX Oberhausen — 6. travnja 2019.

Oberhausen, Germany · SOLO · OPEN · BEL

Ukupno vrijeme: 01:20:40
Rang: #35
AG rang: #3
Kategorija: SOLO · OPEN

Johnny Morano

HYROX Oberhausen

Oberhausen, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running39:26 (49%)

Stations35:03 (43%)

Roxzone6:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+5.2%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:29	59
Running 2	4:50	-
Sled Push	2:13	83
Running 3	5:02	-
Sled Pull	4:38	64
Running 4	4:54	-
Burpee Broad Jump	4:59	48
Running 5	5:00	-
Rowing	4:57	84
Running 6	5:09	-
Farmers Carry	1:59	83
Running 7	5:05	-
Sandbag Lunges	5:55	102
Running 8	5:02	-
Wall Balls	5:53	29
Running Total	39:26	16
Roxzone Total	6:16	-