HYROX analiza utrke: Andre Adler - Oberhausen 01:23:08 | HyCoach

HYROX analiza utrke: Andre Adler

HYROX Oberhausen — 6. travnja 2019.

Oberhausen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:23:08
Rang: #44
AG rang: #6
Kategorija: SOLO · OPEN

Andre Adler

HYROX Oberhausen

Oberhausen, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running46:35 (56%)

Stations32:02 (38%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:49/km+10.1%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:30	-
SkiErg	4:23	47
Running 2	5:27	-
Sled Push	1:31	9
Running 3	5:37	-
Sled Pull	3:26	7
Running 4	5:52	-
Burpee Broad Jump	5:14	59
Running 5	5:51	-
Rowing	4:56	83
Running 6	6:06	-
Farmers Carry	1:51	56
Running 7	6:00	-
Sandbag Lunges	5:02	64
Running 8	6:16	-
Wall Balls	5:39	21
Running Total	46:35	89
Roxzone Total	4:36	-