HYROX analiza utrke: Petra Henkel - Oberhausen 01:10:53 | HyCoach

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HYROX analiza utrke: Petra Henkel

HYROX Oberhausen — 6. travnja 2019.

Oberhausen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:10:53
Rang: #2
AG rang: #1
Kategorija: SOLO · OPEN

Petra Henkel

HYROX Oberhausen

Oberhausen, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running35:29 (50%)

Stations31:58 (45%)

Roxzone3:30 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+5.3%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	5:05	20
Running 2	4:23	-
Sled Push	1:34	4
Running 3	4:39	-
Sled Pull	6:03	35
Running 4	4:32	-
Burpee Broad Jump	4:29	8
Running 5	4:33	-
Rowing	5:02	11
Running 6	4:31	-
Farmers Carry	1:32	1
Running 7	4:37	-
Sandbag Lunges	3:14	3
Running 8	4:11	-
Wall Balls	4:59	38
Running Total	35:29	1
Roxzone Total	3:30	-