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HYROX analiza utrke: Frank Lukas

HYROX Leipzig — 20. listopada 2018.

Leipzig, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:16:05
Rang: #16
AG rang: #1
Kategorija: SOLO · OPEN

Frank Lukas

HYROX Leipzig

Leipzig, Germany

Sezona 1 (2018-2019)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:23 (57%)

Stations30:21 (43%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+8.9%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:17	36
Running 2	4:29	-
Sled Push	1:41	13
Running 3	5:32	-
Sled Pull	3:44	11
Running 4	5:19	-
Burpee Broad Jump	4:50	48
Running 5	5:00	-
Rowing	4:28	15
Running 6	4:51	-
Farmers Carry	2:00	26
Running 7	4:53	-
Sandbag Lunges	3:20	9
Running 8	5:48	-
Wall Balls	6:01	24
Running Total	40:23	-
Roxzone Total	-	-