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HYROX analiza utrke: Steven Birk

HYROX Hannover — 26. siječnja 2019.

Hannover, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:18:18
Rang: #16
AG rang: #4
Kategorija: SOLO · PRO

Steven Birk

HYROX Hannover

Hannover, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running40:56 (52%)

Stations32:15 (41%)

Roxzone5:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+13.2%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	4:13	59
Running 2	4:41	-
Sled Push	2:51	44
Running 3	5:31	-
Sled Pull	6:05	62
Running 4	5:14	-
Burpee Broad Jump	3:18	7
Running 5	5:21	-
Rowing	4:21	21
Running 6	5:06	-
Farmers Carry	1:40	5
Running 7	5:18	-
Sandbag Lunges	3:57	13
Running 8	5:21	-
Wall Balls	5:50	20
Running Total	40:56	-
Roxzone Total	5:10	28