HYROX analiza utrke: Lars Rolfes - Hannover 01:16:47 | HyCoach

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HYROX analiza utrke: Lars Rolfes

HYROX Hannover — 26. siječnja 2019.

Hannover, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:16:47
Rang: #25
AG rang: #2
Kategorija: SOLO · OPEN

Lars Rolfes

HYROX Hannover

Hannover, Germany

Sezona 1 (2018-2019)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:15 (43%)

Stations36:32 (48%)

Roxzone7:06 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+5.8%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	3:57	5
Running 2	4:01	-
Sled Push	1:53	45
Running 3	4:26	-
Sled Pull	5:32	206
Running 4	4:14	-
Burpee Broad Jump	6:19	175
Running 5	4:16	-
Rowing	4:37	52
Running 6	4:16	-
Farmers Carry	2:14	122
Running 7	4:15	-
Sandbag Lunges	4:22	55
Running 8	4:20	-
Wall Balls	7:38	123
Running Total	33:15	-
Roxzone Total	7:06	100