HYROX analiza utrke: Alexander Witt - Hannover 01:17:49 | HyCoach

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HYROX analiza utrke: Alexander Witt

HYROX Hannover — 26. siječnja 2019.

Hannover, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:17:49
Rang: #29
AG rang: #3
Kategorija: SOLO · OPEN

Alexander Witt

HYROX Hannover

Hannover, Germany

Sezona 1 (2018-2019)

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Trčanje vs vježbe

Running40:23 (52%)

Stations32:39 (42%)

Roxzone4:52 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+3.7%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:31	148
Running 2	4:56	-
Sled Push	1:50	37
Running 3	5:14	-
Sled Pull	3:48	54
Running 4	4:57	-
Burpee Broad Jump	5:24	114
Running 5	5:20	-
Rowing	4:52	111
Running 6	5:13	-
Farmers Carry	1:56	40
Running 7	5:07	-
Sandbag Lunges	4:17	46
Running 8	5:24	-
Wall Balls	6:01	45
Running Total	40:23	-
Roxzone Total	4:52	30