HYROX analiza utrke: Rick Granzow - Hannover 01:28:08 | HyCoach

HYROX analiza utrke: Rick Granzow

HYROX Hannover — 26. siječnja 2019.

Hannover, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:28:08
Rang: #107
AG rang: #25
Kategorija: SOLO · OPEN

Rick Granzow

HYROX Hannover

Hannover, Germany

Sezona 1 (2018-2019)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:27 (53%)

Stations34:38 (39%)

Roxzone7:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+14.6%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:24	100
Running 2	5:23	-
Sled Push	2:16	103
Running 3	5:59	-
Sled Pull	4:52	137
Running 4	5:45	-
Burpee Broad Jump	4:46	74
Running 5	6:01	-
Rowing	4:59	140
Running 6	5:44	-
Farmers Carry	1:52	31
Running 7	6:10	-
Sandbag Lunges	4:42	88
Running 8	6:30	-
Wall Balls	6:47	80
Running Total	46:27	-
Roxzone Total	7:07	101